I swear to Bob I'll post recipies other than oatmeal. Breakfast happens to be my favorite meal of the day so its the one I play around with most often. I know I shit-talked about pumpkins with my caramel apple oatmeal recipie, but when I was a camp counselor my camp name was "Pumpkin" so I decided that I did infact need to make pumpkin oatmeal so I could LITERALLY tell people to eat me. Wasn't my favorite, but still noms.
Whatchoo Need:
40 grams oatmeal
75 grams pumpkin
2 egg whites
2 tbsp DaVinci Chai Spice sugar free syrup
2 tbsp Stevia
1 tbsp vanilla extract
dash of pumpkin pie spice
dash of cinnamon
dash of all spice
Mix that shit:
Mix all ingredients together. Pour into greased oven safe bowl. Dust top with a sprinkle of cinnamon. Bake at 375 for 35 minutes (the pumpkin makes it necessary to bake a little longer than most).
Calories: 214
Fat: 2 grams
Carbs: 36 grams
Protein: 14 grams
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