Friday, October 14, 2011

Caramel Fudge Protein Brownie Orgasm



Some people say chocolate is a substitute for sex... and this is like if chocolate had an 8 inch tongue and could breathe through its ears...

Whatchoo Need:

1 scoop Dymatize Elite Rich Chocolate whey protein
1 tsp baking powder
1 tbsp unsweetened cocoa powder
1 tsp stevia
1 tbsp non-fat Greek yogurt
1 tbsp DaVinci sugar free caramel syrup

Walden Farms no-calorie chocolate syrup

Mix that shit:
Mix the protein, baking powder, cocoa and stevia (unless you're using a liquid stevia) together.  Add in the yogurt and syrup and mix until it looks all nice and smooth.  Bake in a greased ramekin for 10 minutes at 350 degrees.  Remove from oven, allow to cool for 5 minutes.  Drizzle with chocolate syrup.  NOW BURY YOUR FACE IN IT!

Calories: 117
Fat: 2 grams
Carbs: 2 grams
Protein: 24 grams

1 comment:

  1. You are hilarious! I love your writing and will have to try your recipes, I eat a lot of chicken and broccoli....I write my own blog, but steer toward the more savory dishes in my experimentation so your sweets will be greatly appreciated!

    http://readyin5weeks.blogspot.com/

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