I'm single, its sucks. However, there are 2 upsides to being single: 1) I can go days on end without shaving my legs; 2) I can cook with as much fucking garlic as I want!!!!
Whatchoo need:
85 grams of cooked grilled chicken breasts, diced
40 grams multigrain pasta
Garlic garlic and more garlic
1 tbsp Dried parsley
4 cherry tomatoes, diced
1 cup reduced sodium chicken broth
1/2 cup sliced mushrooms
1/2 cup chopped broccoli
Cook dat shit:
Cook the pasta in the chicken broth in a small pot with about 1 tbsp parsley. After 5 minutes, toss in the mushrooms, garlic (sane people would use 1 clove, freaks like me use about 3), tomatoes and chicken, cover and simmer on low. After about 5 more minutes toss in the broccoli, but don't mix so that it steams, but doesn't cook and get and soggy and mushy and disgusting. Cover and continue simmering over low heat for 2 minutes until the broccoli looks bright green and steamed.
Calories: 275
Fat: 2 grams
Carbs: 33 grams
Protein: 25 grams
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