Whatchoo Need:
50 grams grilled shrimp
3 egg whites
1/2 cup spinach
2 small low-carb tortillas (I used theses http://latortillafactory.com/products-3.aspx)
Mix That Shit Up:
Grill the shrimp by whatever method you chose. I just grilled them in a pan with garlic and a bit of olive oil Pam spray. If I need to tell you how to scramble egg whites, then I don't think we can be friends any more. Throw the spinach and shrimp into the egg whites while scrambling. Place the tortillas on a plate and cover with a damp paper towel, microwave for 30-45 seconds. Divide up eggs evenly into the tortillas. You can top with other things like salsa or Tabasco or Tapatio, though I didn't think they needed anything.
Calories: 198
Fat: 4 g
Carbs: 20 g
Protein: 32 g
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